let’s practice together

Elizabeth teaches weekly in-person & hybrid studio classes at Bright Bear Yoga and at Yoga District (14th Street & Bloomingdale locations) both located in Washington, D.C.

Elizabeth offers in-person and virtual private sessions to individuals or groups seeking personalized guidance for their practice. Request an appointment to discuss.

Elizabeth offers in-person and virtual sessions to corporate & non-profit groups seeking mental health & wellness support for their employees. Request an appointment to discuss.

Elizabeth hosts special events and workshops throughout the year to connect in community. Check out the schedule here.